Which action is a component of SMART outcome goals in a smoking cessation program?

In the context of SMART outcome goals, the "T" stands for "Time-bound," which emphasizes the importance of setting a specific timeframe for achieving the outcome. This component creates a sense of urgency and accountability, motivating individuals to stay focused on their goal of smoking cessation. By establishing a clear deadline for achieving the smoking cessation goal, individuals can better plan their actions, monitor their progress, and adjust their strategies as necessary to improve their chances of success. This structured approach not only helps in setting realistic expectations but also reinforces commitment to the process.

While reward systems, motivational support, and demonstrations can be beneficial in a smoking cessation program, they do not encompass the specific definition of "Time-bound" that is crucial in the context of SMART goals.